You don’t have to spend a fortune to take good care of your skin. Many skin care products we use are full of harmful chemicals and toxic ingredients that we would not want on our skin. So its always better if we can DIY home skin care with natural ingredients.
1. Apply Coconut Oil
If you were like me then you would never consider using this edible plant grease all over your skin. But beauty experts, dermatologists, and many scientific studies are suggesting to use coconut oil for a better looking youthful glowing skin. Just apply a few drops of coconut oil all over your body and you will start to see overall skin improvement within a few days.
2. Use A Skin Scrub
No matter what you do does your skin look dry or dull? When dead skin cells build up on your skin surface they can cause your skin looking dull. You can easily get rid of this problem by using a sugar scrub. Sugar scrub helps to exfoliate dead skin cell when applied on the skin. Exfoliating with a sugar scrub can help you achieve smoother, glowing, youthful skin when applied a few times a week.
3. Drink plenty of Water Daily
The human body is about 60 percent water and we constantly lose water from our body because of urine and sweat. Losing excessive water from the body can make our skin looking dull and dry. So drinking at least 8 1oz. glasses of water is necessary to keep skin hydrated and looking clear.
4. Sleep on Silk Pillows
Silk pillowcases are helpfull to prevent wrinkles and breakouts while keeping our skin hydrated and regulating body heat. Most of us know that cell turnover happens at night so a good night sleep is essential for beautiful clear skin. When we sleep in a silk pillowcase it decreases friction, leading to fewer wrinkles and also it is very gentle to the skin.
5. Eat Leafy Greens
There are good reasons why we are told to eat leafy greens. Dark leafy greens are full of vitamins, minerals, and phytonutrients including beta-carotene and lutein. They are also rich in minerals potassium and vitamins which is essential to prevent the risk of developing wrinkles as well as cancer. Try to eat at least 1 cup of leafy greens every day.
6. Take Vitamin E
Vitamin E is a naturally occurring antioxidant that protects our skin against free radicals. Free radicals are the molecules in the environment that damage our skin and its elasticity. Vitamin E works as an invisible shield and supports our skin from all the day to day things like pollution, smoking, chemicals, and the sun.
Besides, Vitamin E can be used to treat many skin conditions like acne, psoriasis. Vitamin E helps to protect our skin against sun damage. When applied topically helps to minimize damage from the sun’s UV rays & skin inflammation.
Now that you know all these tips to naturally take care your skin start implementing them and see how your skin comes back to life and becomes softer, younger, glowing. DIY Home Skin Care is fun when you will start to see the result.
Until next time keep taking care of your beautiful skin.